5 Natural Ways to Ease Sneezing and Runny Nose
5 Natural Ways to Ease Sneezing and Runny Nose Key Takeaways Stay hydrated by drinking herbal teas like chamomile and peppermint to soothe nasal passages and boost immunity. Use essential oils such as eucalyptus and peppermint in a diffuser or bath for natural congestion relief. Apply a warm compress to your nose and forehead to…