The Best Baths for Achy Muscles and Joints

The Best Baths for Achy Muscles and Joints Key Takeaways Epsom salt baths provide magnesium to soothe sore muscles and reduce inflammation effectively. Incorporating essential oils like lavender and eucalyptus enhances relaxation and rejuvenation during the soak. Herbal infusions, such as chamomile and ginger, promote muscle relaxation and reduce inflammation for a calming experience. Baking…

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5 Relaxing Herbal Drinks for Fever Recovery

5 Relaxing Herbal Drinks for Fever Recovery Key Takeaways Chamomile tea soothes inflammation, regulates body temperature, and enhances comfort during fever recovery. Ginger and turmeric infusion boosts the immune system with dynamic anti-inflammatory properties. Peppermint tea’s menthol may lower body temperature, while its aroma alleviates headaches and improves breathing. Hibiscus and lemon drink offers antioxidants…

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